Maintaining both physical fitness and mental health is essential for overall well-being. Springfield, Missouri, offers a variety of resources to support residents in these areas. Below is a comprehensive guide to local fitness centers and mental health services available in our community.
Fitness Centers in Springfield
Proximal Strength
Located at 1900 W. Sunset, Building B, Suite 100, Proximal Strength is dedicated to empowering lives through fitness and community. They offer group functional fitness classes, personal training, and specialized programs like rowing and endurance training. Their ethos emphasizes daily mental, physical, and spiritual growth. For more information, visit their website at Proximal Strength.
CrossFit Provision
Situated at 425 W Farm Road 182, Ste C, CrossFit Provision has been serving the community since 2013. They offer dynamic CrossFit group classes, free introductory sessions, and 24/7 access to their facilities. Their spacious, clean environment is equipped with state-of-the-art equipment, and expert coaches are available to guide members. Learn more at CrossFit Provision.
Rage Fitness
With multiple locations, including 2321 S Campbell Ave, Rage Fitness provides 24/7 access to state-of-the-art facilities. Amenities include locker rooms, private showers, saunas, cold plunges, compression sleeves, and tanning. They offer a supportive community environment for individuals at all fitness levels. Details can be found at Rage Fitness.
Gymology 24/7
Offering two locations in Springfield, Gymology 24/7 provides 24/7 access without contracts. Their clean, climate-controlled environment is equipped with premium equipment suitable for all fitness levels. Flexible memberships and a welcoming atmosphere make it a popular choice. Visit Gymology 24/7 for more information.
10 Fitness
Located at 1444 S Glenstone Ave, 10 Fitness offers a state-of-the-art cardio deck, functional training area, free weights, and weight machines. Expert trainers are available to guide members toward their fitness goals. The facility has been voted “Best Place to Work Out” by MSU students. More details are available at 10 Fitness.
Springfield Strength and Conditioning
Found at 2026 West Vista Street, Suite H, this multi-functional 24-hour facility specializes in creating safe and effective programs tailored to individual goals. They offer personal training, athletic development, and open gym access. Their certified staff ensures exercises are performed safely and efficiently. Learn more at Springfield Strength and Conditioning.
Snap Fitness
Located at 3659 E Sunshine St, Snap Fitness provides 24/7 member access to a modern, fully equipped gym. They offer functional fitness, high-intensity workouts, small group workouts, and personal training. Certified wellness coaches are available to support members on their fitness journey. More information can be found at Snap Fitness.
Swet Hot Yoga and Fitness
Situated at 4216 S Cox Rd #104, Swet Hot Yoga and Fitness offers over 65 classes per week, including hot yoga, gently heated yoga, and fitness classes. Their diverse schedule accommodates individuals of all levels and schedules. Visit Swet Hot Yoga and Fitness for class schedules and more information.
Mental Health Resources in Springfield
Mercy Behavioral Health – Springfield
Located at 1235 East Cherokee Street, Mercy Behavioral Health provides comprehensive mental health services, including inpatient and outpatient care. Their compassionate, patient-centered approach supports individuals and families across all stages of life. More details are available at Mercy Behavioral Health – Springfield.
Mercy Marian Center
Found at 1845 Rogers, the Mercy Marian Center is an inpatient facility offering intensive and general psychiatric care for adults. Services include individual, group, and family psychotherapy, with a collaborative approach to develop comprehensive treatment plans. Learn more at Mercy Marian Center.
Mercy Clinic Psychiatry – S. Fremont-Suite 330
Located at 1965 S Fremont Ave, Suite 330, this clinic offers outpatient treatment for adults and adolescents addressing depression, anxiety, PTSD, and other mental health concerns, as well as substance use. They accept Medicare, Medicaid, and other insurance plans, with payment options available. More information can be found at Mercy Clinic Psychiatry.
Community Resources
The Springfield-Greene County Health Department provides information on mental health resources, including the 988 Suicide & Crisis Lifeline. Dialing 988 connects individuals to trained staff for support during mental health emergencies. Additional resources and information are available at Springfield-Greene County Health Department.
By utilizing these local resources, residents of Springfield can take proactive steps toward improving their physical fitness and mental well-being. Whether you’re starting a new fitness regimen or seeking mental health support, our community offers a variety of options to meet your needs.