Maintaining both physical fitness and mental health is essential for overall well-being. Springfield, Missouri, offers a variety of resources to support residents in these areas. Below is a comprehensive guide to local fitness centers and mental health services available in our community.
Fitness Centers in Springfield
Proximal Strength
Located at 1900 W. Sunset, Building B, Suite 100, Proximal Strength is dedicated to empowering lives through fitness and community. They offer group functional fitness classes, personal training, and specialized programs like rowing and endurance training. New members can start with three on-ramp private training sessions to ensure safety and comfort. For more information, visit their website at Proximal Strength.
CrossFit Provision
Situated at 425 W Farm Road 182, Ste C, CrossFit Provision has been serving the community since 2013. They offer spacious facilities with state-of-the-art equipment, expert coaches, and 24/7 access. Their programs include group classes, personal training, and a sauna for post-workout recovery. Learn more at CrossFit Provision.
10 Fitness
Conveniently located at 1444 S Glenstone Ave, 10 Fitness provides a state-of-the-art cardio deck, functional training area, free weights, and weight machines. They offer affordable memberships with 24/7 access and the option to bring a guest. For details, visit 10 Fitness.
Gymology 24/7
With two locations in Springfield, Gymology 24/7 offers flexible memberships without contracts, providing 24/7 access to premium equipment and group classes. They also offer a 7-day pass for those looking to try out the facilities. More information is available at Gymology 24/7.
Springfield Strength and Conditioning
Located at 2026 West Vista Street, Suite H, this multi-functional 24-hour facility specializes in creating safe and effective programs tailored to individual goals. They offer personal training, athletic development, and open gym access. Visit their website at Springfield Strength and Conditioning for more details.
Mental Health Services in Springfield
Mercy Behavioral Health – Springfield
Located at 1235 East Cherokee Street, Mercy Behavioral Health provides a full continuum of behavioral health services, including inpatient and outpatient care, designed to support individuals and families across all stages of life. More information can be found at Mercy Behavioral Health.
Mercy Clinic Psychiatry – S. Fremont-Suite 330
Situated at 1965 S Fremont Ave, Suite 330, this clinic offers outpatient treatment for adults and adolescents addressing depression, anxiety, PTSD, and other mental health concerns, as well as substance use. They accept Medicare, Medicaid, and other insurance plans. Details are available at Mercy Clinic Psychiatry.
Cox North Hospital Mental Health
Located at 1423 North Jefferson Avenue, Cox North Psychiatry provides a full continuum of care, including Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), outpatient detox, and coordinated inpatient psychiatric services for substance use and co-occurring disorders. More information can be found at Cox North Hospital Mental Health.
Community Resources
The Springfield-Greene County Health Department offers various community resources for mental health, including the 988 Suicide & Crisis Lifeline. Dialing 988 connects individuals to trained staff who can provide support during mental health emergencies. More information is available at Community Resources for Mental Health.
By utilizing these local resources, residents of Springfield can take proactive steps toward achieving and maintaining both physical fitness and mental well-being.