Embarking on a journey toward better health encompasses both physical fitness and mental well-being. Fortunately, Springfield offers a variety of resources to support residents in achieving a balanced and healthy lifestyle.
Local Fitness Centers
Springfield boasts numerous gyms catering to diverse fitness preferences:
Proximal Strength
Located at 1900 W. Sunset, Building B, Suite 100, Proximal Strength focuses on building and strengthening lives through fitness and community. They offer group functional fitness classes, rowing, endurance training, and personal training sessions. New members can start with three on-ramp private training sessions to ensure safety and comfort. Learn more.
CrossFit Provision
Situated at 425 W Farm Road 182, Ste C, CrossFit Provision has been part of the community since 2013. They offer spacious facilities with state-of-the-art equipment, expert coaches, and 24/7 access. Their programs include group functional fitness classes, personal training, and sports performance training. Discover more.
10 Fitness
Located at 1444 S Glenstone Ave, 10 Fitness provides a clean and spacious environment with a variety of equipment, including a cardio deck, free weights, and weight machines. They offer affordable memberships with 24-hour access and personal training options. Find out more.
Rage Fitness
With multiple locations, including 2321 S Campbell Ave, Rage Fitness offers state-of-the-art facilities with amenities such as locker rooms, private showers, saunas, and tanning. They provide 24/7 access and a supportive community environment. Explore their offerings.
Gymology 24/7
Offering two locations in Springfield, Gymology 24/7 provides 24/7 access, premium equipment, and a welcoming atmosphere for all fitness levels. Their mission is to help residents achieve their health goals through expert guidance and a supportive community. Learn more.
Mental Health Resources
Addressing mental health is equally important. Springfield offers several resources:
Mercy Behavioral Health – Springfield
Located at 1235 East Cherokee Street, Mercy Behavioral Health provides comprehensive mental health services, including inpatient and outpatient care, designed to support individuals and families across all stages of life. More information.
Mercy Clinic Psychiatry – S. Fremont-Suite 330
Situated at 1965 S Fremont Ave, Suite 330, this clinic offers outpatient treatment for adults and adolescents, addressing depression, anxiety, PTSD, and other mental health concerns, as well as substance use. They accept Medicare, Medicaid, and other insurance plans. Learn more.
Additionally, the Springfield-Greene County Health Department provides resources and information on mental health services available in the area. They emphasize the importance of recognizing warning signs and knowing how to seek help. Visit their website.
By taking advantage of these local resources, Springfield residents can embark on a comprehensive journey toward improved physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.