Springfield, Missouri, offers a wealth of resources for individuals seeking to enhance their physical fitness and mental well-being. Whether you’re embarking on a new fitness regimen or looking for mental health support, our community provides numerous options to assist you on your journey.
Local Fitness Centers
Springfield boasts a variety of gyms and fitness centers catering to different preferences and fitness levels. Here are some notable options:
Proximal Strength
Located at 1900 W. Sunset, Building B, Suite 100, Proximal Strength is dedicated to empowering lives through fitness and community. They offer a range of programs, including group functional fitness classes, rowing, endurance training, and personal training sessions. New members can start with three on-ramp private training sessions to ensure safety and comfort with the techniques. For more information, visit their website at https://www.proximalstrength.com/.
CrossFit Provision
Since 2013, CrossFit Provision has been transforming lives through fitness. Their spacious, clean facility is equipped with state-of-the-art equipment, and they offer 24/7 access, a sauna, and a supplement store. Whether you’re a seasoned athlete or just starting, their welcoming community and expert coaches are ready to guide you. Learn more at https://www.crossfitprovision.com/.
Gymology 24/7
With two locations in Springfield, Gymology 24/7 offers flexible memberships with 24/7 access, premium equipment, and group classes. They provide a clean and climate-controlled environment suitable for all fitness levels. If you’re not ready to commit, they offer a 7-day pass to help you get started. Visit https://gymology247.com/ for more details.
10 Fitness
Conveniently located on Glenstone Avenue, 10 Fitness offers a state-of-the-art cardio deck, functional training area, free weights, and weight machines. They have been voted “Best Place to Work Out” by Missouri State University students. Stop by for a tour and discover why 10 Fitness is a popular choice in Springfield. More information is available at https://10fitness.com/locations/springfield/.
Mental Health Resources
Maintaining mental health is as crucial as physical fitness. Springfield provides several resources to support mental well-being:
Mercy Behavioral Health – Springfield
Located at 1235 East Cherokee Street, Mercy Behavioral Health offers comprehensive mental health services, including inpatient and outpatient care. Their compassionate, patient-centered approach ensures individuals and families receive the support they need. For more information, visit https://www.mentalhealthus.org/facility/mercy-behavioral-health-springfield.
Mercy Marian Center
The Mercy Marian Center, situated at 1845 Rogers, provides intensive and general psychiatric care for adults. Their services include individual, group, and family psychotherapy, with a collaborative approach to develop comprehensive treatment plans. Learn more at https://www.mercy.net/practice/mercy-marian-center/.
Springfield-Greene County Health Department
The Health Department offers resources and information on mental health services available in the community. They emphasize the importance of recognizing warning signs and knowing how to seek help. For more details, visit https://www.springfieldmo.gov/5644/Mental-Health.
Remember, taking the first step toward improving your health and wellness is commendable. Springfield’s diverse fitness centers and mental health resources are here to support you every step of the way.